People come to counselling for many different reasons.
Deciding to see a therapist can be the first step in moving forward to gain the clarity you need or make the changes you want.
I believe that therapy should be transformative and provide a solid base for understanding, change and progression. There are times when we all get stuck in our thoughts or feelings and might need help to push through to new ways of thinking.
Therapy can support you through difficult times and help you gain a deeper understanding of yourself, enabling you to move forward.